Breath of Life

Conscious Connected Breathwork is an extended experiential journey of breath, working with a connected breath pattern which eliminates the pause between the inhale and exhale, to create an increased state of oxygenation in the body. This kind of heightened oxygenation allows one to access non-ordinary and expanded states of consciousness (theta brainwave), tap into their subconscious and rebalance the emotional body. This type of Breathwork offers an unparalleled opportunity for deep somatic, emotional and energetic healing, reconciliation and catharsis

Breath is the carrier of life itself. It is the bridge between spirit and matter, the conscious and the unconscious, the chariot of the soul. It is a dazzling derivative of the rich, pranic energies which swirl, spiral, dance, and undulate all around us. The conscious engagement of breath is an ancient art form which holds some of the most powerful mysteries known to humanity.

Conscious connected breath is a powerful practice of aligning with our innate intelligence which can bring us into direct contact with parts of our being that are not being fully acknowledged or seen.

In this, Breath becomes our teacher, guide, and illuminating force, showing us what is within us that needs our love and attention.